Following a weekend where the semi-finals of the Champions and Challenge Cup saw Leinster and the Sharks make it two URC sides to reach the final of their respective competitions, the attention will now head back to the URC with the final three rounds of the season set to commence over the next three weekends.
There’s a six point gap separating the Stormers in fifth and the Lions in 11th, with three teams within the top eight on 44 points.
Edinburgh are sat in ninth as they welcome Zebre on Friday night in the Scottish capital, league leaders Glasgow Warriors will look to confirm their place in the URC playoffs as they head to Pretoria to face the Bulls, Benetton will look to keep their top 8 ambitions alive as they face the Sharks in Durban. There is an Irish derby as Munster host Connacht in Limerick.
But what’s in store for the four Welsh teams this weekend?
Friday 10th of May: Dragons vs Stormers – 7:35 pm UK time | Premier Sports & BBC Wales
It has been quite a busy period off the field for the Dragons over the last couple of weeks, with on field signings with Solomone Funaki and Harry Wilson joining from Super Rugby teams Moana Pasifika and Waratahs.
Before announcing former Scarlets second row Steven Cummins and Cardiff flanker Shane Lewis-Hughes will be strengthening Dai Flanagan’s side next season.
There have been some signings off the field as well with Ryan Chambers joining as head of performance whilst former Osprey Filo Tiatia will take the reins of defence coach at Rodney Parade.
They also announced a short term signing of Stormers winger Chris Hollis, who is set to make his debut on Friday night against his former club.
Flanagan’s side came up short against Connacht last time out, but the recent news has seen real positivity around the club.
Welsh internationals Aaron Wainwright and Elliot Dee both start in the pack, whilst Aneurin Owen & Rio Dyer join Hollis in the back line.
The bench includes Moldovan international Dimitri Arhip and Welsh international Taine Basham, there’s a potential debut for scrum half Morgan Lloyd who has been a regular in the Welsh Premiership this season with Pontypool and Angus O’Brien could make his 100th URC appearance.
Slamaan Moerat captains the South African side who will be looking for back-to-back wins after being Leinster last time out, Springboks Joseph Dweba, Frans Malherbe and Evan Roos all start up front, with halfback duo Herschel Jantjies & Maine Libbok both featuring in the starting XV.
Inside centre Dan Du Plessis scored against the Ospreys last month and keep an eye out for his centre partner Wandisile Simelane who is a dangerous threat with ball in hand.
Former Dragons fan favourite Bro Harris is on the bench alongside Hacjivah Dayimani and Sacha Feinberg-Mngomezulu.
If the Dragons can stay in the forward battle, particularly in the set-piece, they could make it difficult for the Stormers, especially if the Rodney Parade crowd get behind them.
Although, similarly to the Connacht game, I think they will just fall short despite another valiant effort – Stormers by 10.
Saturday 11th of May: Scarlets vs Ulster – 3:05 pm UK time | Premier Sports
Whilst the Dragons have been making announcements left, right and centre. It has been rather quiet in Llanelli with the Scarlets.
Until Thursday when they announced 15 players will leave the club at the end of the season, including internationals such as Jonathan Davies, Scott Williams and Wyn Jones a couple of weeks after the retirement of Ken Owens.
They will attempt to end the league season on a positive note as they welcome Ulster to Parc Y Scarlets on Saturday afternoon.
Dwayne Peel’s side are in 14th in the URC table whilst the Irish province are in seventh, it was an encouraging performance from the Scarlets against a fully loaded Sharks side last month, but they fell short losing 32-27.
However, this week they will be without Tongan duo Vaea Fifita and Sam Lousi whilst Scottish international Alex Craig is also unavailable due to injury.
Morgan Jones and Jac Price come in to start in the second row, with Carwyn Tuipulotu starting at number 8 as Ryan Elias captains the side from the front row. Welsh internationals Gareth Davies and Sam Costelow combine at halfbacks whilst youngsters Eddie James and Toni Lewis start.
Internationals Kieran Hardy, Ioan Lloyd and Scott Williams are amongst the replacements with South African Harrod Taylor returning from injury.
Ulster welcome back Rob Herring and Kieran Treadwell into the starting XV but will be without Stephen Kitshoff who has played his last game for the province following injury as he will be leaving in the summer.
An experimental look to the back row does see Cormac Izuchukwu start at blindside flanker for the first time.
John Cooney starts at scrum half with Stuart McCloskey at inside centre, fullback Mike Lowry is set to make his 100th appearance for the province. There’s a 6/2 split on the bench with flanker Dave Ewers wearing the 23 jersey.
Similarly to the Sharks game, I expect the Scarlets will be aiming to put on a good performance in front of their home crowd.
Whilst they could help out one of their Welsh rivals in their pursuit of a URC playoff spot by beating Ulster, I think the Irish province will just have enough to claim victory – Ulster by 6.
Lions vs Cardiff – 5:15 UK time | Premier Sports & S4C
Cardiff are the final Welsh side to head to South Africa this season, with only one win coming from six away matches this season from the other three teams. Although, last season the Blue and Blacks did win in Durban as they beat the Sharks 35-0, a lot has happened since then in Welsh rugby.
Matt Sherratt’s side have been playing a nice brand of rugby, but have picked up nine losing bonus points in their league matches this term.
A disappointing display against Edinburgh last time out at the Cardiff Arms Park ended in a 24-7 defeat, they face a Lions side who lost 33-13 to Munster and have tasted defeat to Welsh opposition at home this season against the Ospreys in the Challenge Cup.
The Lions are still in the hunt for a top 8 finish and have Sanele Nohamba starting at fly-half.
Ruan Dreyer and Asenathi Ntlabakanye start up front, whilst brothers Franke & Quan Horne are standouts in the Lions side at number 8 and fullback, while Emmanuel Tshituka is a useful name to have on the bench.
Ellis Jenkins left the field with an injury against the Scottish side last month, with Sherratt making five changes.
Welsh international Evan Lloyd starts in the front row alongside Rhys Carre and Keiron Assiratti, Rory Thornton and James Botham move into the starting XV whilst Ben Donnell moves into the back row as Seb Davies returns from injury.
Inside centre Ben Thomas captains the side as he partners Mason Grady in the middle, whilst Gabriel Hamer-Webb makes his first appearance of the season after re-joining the club from Northampton Saints and forming an exciting back three alongside Theo Cabango and Cam Winnett.
Welsh sides have found it tough heading to the southern hemisphere this season, I feel Cardiff will give a good account of themselves in Johannesburg on Saturday but will fall short – Lions by 5.
Leinster vs Ospreys – 7:35pm UK time | Premier Sports & S4C
Toby Booth’s side will be hoping to keep their playoff hopes alive as they head to Dublin to face Leinster.
Despite reaching the Champions Cup final after beating Northampton Saints, the recent South Africa tour saw the Irish province lose both games against the Stormers and the Lions.
The Ospreys are sat in 10th following a heavy defeat against the Bulls after a brilliant victory over the Stormers, you sense a win in Dublin would put them right in the mix for a playoff place.
Leinster coach Jaques Nienaber was full of praise for the Welsh side, saying “If you even think of taking them lightly, you will bump your toe.”
This shows in the Irish side’s selection, with internationals Andrew Porter, Tadhg Furlong and Caelan Doris all starting. Robbie Henshaw and Jamie Osborne start in the centre whilst there is a return for Jimmy O’Brien on the wing.
If you thought the starting XV was strong, there’s the likes of Dan Sheehan, Jack Conan, Josh Van Der Flier and Jamison Gibson-Park on the bench.
The Ospreys welcome the return of flanker Jac Morgan who is set to make his first appearance since December, with fellow Welsh international Dewi Lake making his first start since Boxing Day. James Ratti has been an unsung hero in the Ospreys pack this season as he starts at lock as Harri Deaves, Justin Tipuric and Morgan Morris all start in the back row.
They will be without lock Adam Beard who has suffered from an ankle injury which will rule him out for the rest of the URC season and Wales’ summer tour to Australia.
Dan Edwards returns from a head injury sustained in their win against the Stormers in round 14 to start at fly-half, whilst the remainder of the backline remains unchanged for the third round in a row.
On the bench, Tom Botha returns from suspension as Cheetahs duo Victor Sekekete and Evardi Boshoff are both involved in the 23-man squad.
Heading to Leinster is one of the toughest tests in club rugby and with the Irish side not taking the Ospreys lightly like they did with their South African tour, Booth’s side will have to be at their best to win.
Although, I think this Leinster side could be too strong despite the Welsh side’s best efforts – Leinster by 15.